Your race, your current mileage, any old injuries, and how hard you want to push.
We chart the climb
One AI designs the plan; a second reviews every week for injury risk before it reaches you.
You just run
Open the app, see today's workout and pace, and follow the route — it adapts when life happens.
Why you'll actually get there
Most plans only push. Ours knows when to ease off.
Ramp your mileage too fast and you get hurt — and that's a number, not bad luck. MileMind tracks your training load every week. When the math says back off, your plan backs off automatically.
Load tracked, not guessedEvery week injury-reviewed
This week's loadRight on target
1.06
Between 0.8 and 1.3 you build safely. Past 1.5, the climb gets dangerous.
0.51.01.52.0
See it before you sign up
Three climbs, fully mapped.
Every workout and the reasoning behind it — no account needed.